Online DNS Consultation

Service Description

Start Your DNS Journey Online An online consultation is a gentle and accessible way to begin your DNS (Dynamic Neuromuscular Stabilization) training. From the comfort of your home, your practitioner will guide you through a personalised assessment of your posture, breathing, and movement patterns. Together, you will build a clear understanding of how to move with more ease and stability. Each session is designed to help you reconnect with your body, improve alignment, and strengthen your core from the inside out. It is a supportive and empowering first step toward feeling more balanced, confident, and comfortable in your movement. Ready to begin your journey? Book your online consultation today and start discovering how DNS can help you move, and feel your best. The consultation consists in a 40 minute Zoom session. Once you have booked, you will be send a zoom link with your chosen date and time. You will need a laptop computer which can be positioned in a way that I can see you whilst you are sitting in a chair and/or lying on the floor on a mat.